Saturday, July 28, 2007

Food Diary 7/27

Didn't walk - my knees were killing me. I guess from the hour walk I took the day before.

a.m. Cup of tea with sugar and milk. Two strips of Ian's french toast.

tall skim latte and reduced fat blueberry coffee cake from Starbucks.

Lunch - grilled chicken salad from chick-fil - a A med. coke

had 15 little toostie roll chews. These are really tiny tootsie rolls. Still, not good for losing weight! Becky was eating them.

Dinner was bad too. 8 inch steak and cheese, LTM. Oh gosh I ate out for every single meal yesterday. Bad, bad, bad! But I didn't eat any fries!

No comments: